Valley Health & Fitness
4.5/5
Open until 10:00 pm
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Details & Description
Valley Health and Fitness in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazzercise classes. All areas are temperature controlled, and our facilities include an infrared sauna and a tanning studio. Valley Health and Fitness is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite. Membership options range from daily drop-in, weekly, monthly, and yearly. more... See more text

Member

  • BBB,
  • CFIB,
  • IHRSA,
  • Retail BC,

Products and Services

  • Teen Training,
  • Vitamins & Supplements,
  • Yoga & Pilates,
  • Ball / Core / Stretch Classes,
  • Certified Fitness Trainers,
  • Childminding,
    • Clothing,
    • Exercise Services,
    • Far Infrared Sauna,
    • Free Weights,
    • Health & Fitness,
    • Senior/Student Rates,
    • Spinning Classes,
    • Student Programs,
    • Tanning Salons,
  • more...
  • less...

Brands Carried

  • Cellucor,
  • Revolution Nutrition,
  • Allmax Nutrition,
  • MuscleTech,
  • BSN,
  • Fitter First,
    • World Standard Fitness,
    • Nutrabolics,
    • Progressive Nutrition,
    • Magnum Nutraceuticals,
  • more...
  • less...

Specialties

  • Child Minding,
  • Infrared Sauna,
  • Personal Training,
  • Group Fitness,
  • Supplements & Vitamins,
  • Yoga,
    • Pilates,
    • Tanning,
  • more...
  • less...

Languages Spoken

  • English,

Getting There

  • Valleyview Center,
Location
1-1400 Cowichan Bay Rd RR 3, Cobble Hill, BC V0R 1L3
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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Ratings & Reviews - Valley Health & Fitness

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4.5/5
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    jeff4498
    By

    Good gym for the area stationary bikes could be upgraded but overall I like it

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    Alis3818
    By

    Overly crowded in people and machines. Should be in a much larger area. Old cardio equipment

    Are you the owner? Reply or Contact YP
    User532832
    By

    Great gym with friendly and helpful fitness trainers, a wide range of classes for all interests and lots of fitness options to choose from. Many areas are set up to serve your interest whether it be Zumba, Yoga, Spin Class, or hitting the free/universal weights or cardio machines. It's the hub in a great location where you can do your grocery shopping or head for a coffee or pedicure after getting your sweat on.

    Are you the owner? Reply or Contact YP

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