Finding it hard to incorporate a workout into your busy schedule? Dynamic Health and Fitness offers 6:00 am Rise ‘n Shine spinning classes three times a week – a perfect early morning pick-me-up for your mind and body. This health and fitness club also offers a variety of other fun cardio and conditioning classes on the schedule, such as Zumba, yoga, step and circuit training. Conveniently located at New West Sky Train station, this comprehensive studio is great for commuters who want to squeeze in a sweat session before heading to work.