Core Works Pilates

Pilates classes in Toronto’s east end

If you’ve always assumed that physiotherapy consists of boring and repetitive exercises, think again. CoreWorks has turned that concept on its head, incorporating Pilates into strength training in all facets of life. Even if you’re not recovering from physical trauma or illness, you can still seek the benefits of a Pilates program. They offer sessions tailored to all skill and ability levels, with the only requirement being a desire for self-improvement.