4 divorce tips for stay-at-home moms

If you're a stay-at-home mom who is going through a divorce, check out the following four helpful tips to ease the process and make the transition as pain- and stress-free as possible.

If you haven't been the family breadwinner lately and have not had control over your own finances, make a comprehensive life budget. This will help you understand how much of your earnings you need to set aside to support yourself and your portion of the kids' lives. Creating a thorough budget will help you see what kind of income you will need to start bringing in, and it will also help you understand ways to alter your lifestyle to make it more feasible after you're divorced.

A return to the workforce might feel jarring, but spend some time looking for the right job. If you still want to stay home during the days, search for a freelance position that might allow you to work from home. Or, consider returning to a career you left when you had your kids. Make the right professional decision for yourself, and you will feel happy and fulfilled once you go back to work.

Transitioning from a full-time stay-at-home mom to a professional mom is a huge change. Seek out support to help make the change feel less drastic. Ask family members and friends to help you manage child care duties for the first while, and seek out emotional support from close friends and family members. People who love you will be happy to lend a helping hand and ear. Asking for help is a great way to ensure that nothing becomes overwhelming and that the change is as pain-free as possible.

If you're a stay-at-home mom getting divorced, be sure to mind your words. It is never healthy to talk negatively about your soon-to-be ex-spouse in front of your children. You might feel a lot of ill will, and you might also want your kids to understand why the divorce is happening. Regardless, it's important for you to spare them your in-depth divorce details. You also don't want to ruin the image of their other parent. By being civil towards your partner, and speaking kindly about him or her in front of your kids, you can help ensure their well-being remains emotionally stable, healthy and positive.