Prostate problems become more common in men over the age of 60. It comes in different varieties and affects each person differently. There are some facts you should know about the prostate and what foods you can eat to better protect yourself against prostate illnesses.
The terms "Prostate problems" are generally used to refer to either benign prostatic hyperplasia (BPH) or prostate cancer. Though there are several other types of prostate problems, such as prostatitis, BPH and prostate cancer are the most prevalent. Since these prostate problems have similar symptoms, it is vital to consult with a health care provider to seek proper testing and care. Benign prostatic hyperplasia, also known as enlarged prostate, is one of the most common health problems facing men over the age of 60. In BPH the prostate gland enlarges and eventually places pressure on the urethra. Prostate cancer is the most commonly diagnosed male cancer. It is the second leading cause of male cancer deaths in Canada.
Symptoms of BPH include difficulty with urination (stopping and starting), bladder irritation, a frequent urge to urinate (particularly during the night), dribbling, and a sensation of not emptying the bladder.Checkups are advisable, particularly for men who experience painful or difficult urination, blood in the urine, painful ejaculation, impotence, or pain in the lower back.
BPH develops slowly over time and is a common part of aging. Prostate cancer may be linked to a hormonal cause, though research is still in the very early stages. There is a genetic component, with men who have a family history of the disease being at higher risk compared with men who have no relatives with prostate cancer. Environmental factors also play a role in prostate cancer.
Although more research is required in this area, some evidence does show a relationship between nutritional factors and prostate health.The following foods may help combat prostate problems:
Frequent testing, especially if you have a family history, is important to fend off prostate issues. Eating the right food can also play a large role.
