Proper technique for riding a horse

Riding horses is a great outdoor activity, but it can also be dangerous if you don't do it properly. To help protect you and the horse, here are some tips for riding safely.

Before you get on a horse, there are some simple steps you need to take to ensure you are prepared and safe.

1. You should get into the right clothes.
2. A riding safety helmet that conforms to current safety standards is essential.
3. It's advisable to wear strong boots and a body protector.

As with all riding skills, mounting is best learnt at a riding school. If available, a mounting block makes it easier to get on, especially for children and beginners, and puts less strain on the horse. The guidelines below apply whether or not you use a block.

1. Mount from the left. Ensure the girth is tight enough to stop the saddle slipping, then take the reins in your left hand just behind the mane. Turn the stirrup (so that it isn't twisted once you're seated) and put the toes of your left foot in.
2. Grasp the pommel at the front of the saddle with your right hand. You'll now be facing the horse's flank, with your left foot up.
3. Spring up off the right foot and swing your right leg over the horse's back (taking care not to kick it by mistake). Land as gently as you can on the saddle and take up the reins.

Just like getting on a horse, there is a proper technique for sitting on the horse to make sure both you and the horse are comfortable.

1. Double-check the stirrup length. Take your feet out and let them hang straight, the bottom of the stirrup iron should be level with your ankles.
2. Once checked, place your feet securely in the stirrups.
3. Make sure you're seated in the deepest part of the saddle.
4. Keep your upper body straight, but not stiff.
5. Hold reins in both hands above the withers, thumbs on top facing forwards.
6. Keep a firm, not tight, pressure.

Walking and halting a horse is something every rider needs to learn.

1. To walk, squeeze gently with your lower legs.
2. Relax once the horse responds.
3. Be flexible from the elbows, so your arms and hands move back and forth with the nod of the horse's head.
4. To halt, sit up tall, squeeze with your legs, brace the hands and clench your fingers on the reins as if squeezing water out of a sponge.
5. Relax your legs and reins once you've stopped.

There you go -- a beginners guide to riding a horse. Follow these steps to make sure you and the horse stay safe so you can enjoy your ride through the wilderness.