Club Pilates Panorama Ridge is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-...more...See more text
201-1380 Dominion Ave, Port Coquitlam, BCV3B 8G7Get directions
We work with post-rehab patients, seniors, and just about anyone seeking to improve their general fitness and health. We also work with serious athletes looking to bring their game...more...See more text
Club Pilates Langley is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based C...more...See more text
Club Pilates Coquitlam is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based...more...See more text
Club Pilates Willowbrook is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-bas...more...See more text
At Evolution Pilates & Yoga Studios in Langley, we make sure you are guided by our experienced Pilates and yoga instructors, so you can fully benefit from your workout. The small c...more...See more text
Club Pilates South Surrey is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-ba...more...See more text
Boutique Yoga, Fitness, and Spin studio. We are the only studio in BC that offers Inferno Hot Pilates Level 1&2. We have 25 silk hammocks installed in the large room with 180 Degre...more...See more text
Club Pilates Ironwood is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based ...more...See more text
Reformotiv Physio + Pilates is a progressive rehabilitation clinic in Chinatown Vancouver offering one-on-one Physiotherapy, Clinical Pilates, Massage therapy (RMT), IMS, Acupunctu...more...See more text
The Vancouver Pilates Centre is dedicated to providing exceptional movement education in our community, honouring both the tradition and the evolution of the Pilates method to prom...more...See more text
Tune Your Body. Feel Your Power.
Tone Pilates is Vancouver's first MOBILE Pilates studio. Tune your body at our False Creek location or have classes delivered to your office or ho...more...See more text
REFORM PILATES in Gastown, Vancouver, is a fully equipped Gratz pilates studio, offering the best reformer classes, group pilates classes, classical pilates training, active rehab...more...See more text
Club Pilates Downtown Vancouver is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Refor...more...See more text
205-38 Fell Ave, North Vancouver, BCV7P 3S2Get directions
Moving Spirit is a fully equipped Pilates & Integrated Movement Studio specializing in private training for people who are serious about moving well. If you’re avid about physical ...more...See more text
Susannah is one of the best body/movement experts i've ever worked with. She helped me regain movement after an injury. She is also kind and joyful.Read more
Club Pilates Kitsilano is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. One of the inaugural Club Pilates studios in Ca...more...See more text
Five steps to choosing the best Pilates classes in Whalley Surrey BC
You’re determined to spend more time on strength-building fitness and you’ve heard that there are some good Pilates classes in Whalley Surrey BC. Before you show up at any old class, though, you really need to know what Pilates are all about. In short, it’s a practice that helps you find strength, balance and well-being. Make sure your teacher comes with good recommendations and that the level of teaching is suited to your current situation. Keep in mind that a Pilates practice involves developing the core muscles of the body with five goals in mind: posture, balance, muscle mass, flexibility and strength.
Five steps to finding Pilates classes in Whalley Surrey BC:
1. Give some thought to exactly what you want. Do you want a Pilates studio that’s located near your home or your place of work? How many classes a week do you want to take? How long should the classes be? Do you want to be in a large group or a small one?
2. Do some research online about the different gyms, yoga studios and fitness centres that offer Pilates classes. Suss out their class schedules and see if they use specialized Pilates equipment.
3. Ask your friends and colleagues for references to Pilates classes they’ve enjoyed.
4. Call the studios or gyms and ask about the different Pilates classes they offer. Inquire about whether the teachers are experienced and formally trained. You can also ask to talk to a Pilates teacher.
5. Before you shell out for a full session, see if you can take advantage of a trial membership or a pay-as-you-go rate. Some gyms and Pilates teachers in Whalley Surrey BC offer free first visits.
So, are you ready? If you put your heart and soul into it, your body will soon be stronger than ever.