Drinks
Drink additions, HOT DRINKS
Sunrise
beet, carrot, orange,ginger
Sweet Orange Citrus
orange, grapefruit, carrot, and apple
Green Power:
kale, celery, apple, lemon, ginger
Fruity Greens
Only Greens plus apple, lemon, ginger
Only Greens
kale, spinach, chard, cucumber, celery, parsley, cilantro, lettuce
Straight Up
One of orange, grapefruit, carrot or apple
Lemon Up
lemon, ginger, maple syrup, cayenne, alkaline water
Custom Juice
* We are happy to accommodate juice modifications, which start at $0.50 *
Banini
banana, date, vanilla, almond
Green Goddess
kale, spinach, chard, apple, banana, ginger
Monkey’s Lunch
banana, cacao powder, sprouted almonds, date
Green Monkey
banana, E3 Live (1 oz), date (optional)
Chocolate Chi
banana, hemp, sprouted almonds, cacao powder, house blend of chai spices, date
Pear Bliss
banana, pear, chai spices, hemp hearts, ginger, date
Evening Vanilla
banana, strawberry, Matsqui blueberries, vanilla extract, sprouted almonds, date
Creamsicle
banana, orange & zest, peach or pear (seasonal), sprouted almonds, date
Mermaid
banana, pear, lime & zest, spirulina, sprouted almonds, date
new* Mermaid’s Revenge
banana, sprouted almonds, spirulina, maca, vanilla, date
E3 Live Original
super nutritious blue green algae
Lemon Ginger Cayenne
blast away that cold!
Wheatgrass
pressed to order, mineral & chlorophyll dense sweet shot
E3 Live Original bottle
E3 Live with Brain On bottle
AB & J (raw)
Cinnamon raisin flax bread served with sprouted almond butter and seasonal chia jamchia jam
Hippie’s Breakfast (raw)
Sprouted sweetly spiced buckwheat grawnola, goji berries, and seasonal fruit, with a side of lightly warmed housemade almond mylk
Buckwheat Pancakes
Four gluten-free, coconut sugar-sweetened hot buckwheat pancakes served with seasonal fruit sauce, maple syrup, and fruit slices
Tofu Scramble
Spiced tofu and sauteed vegetables, chili potato wedges, side house salad with miso ginger dressing, and spelt toast with hummus
Flax Crackers & Dip
Housemade vegetable and Mediterranean flax crackers with your choice of cooked hummus, raw hummus, or pesto
Raw Slaw
Green and purple cabbage and carrot tossed with your choice of miso ginger dressing or hemp-garlic dressing
House Salad
Lettuce mix, local seasonal greens (when available), carrot, beet, tomato, cucumber, sprouts. Choice of miso ginger or hemp-garlic dressing
Raw Sampler
House salad + veggies plus half mushroom burger; falafel & raw hummus; spicy mexi pate, salsa, sour cream; pesto and flax crackers. Choose miso ginger hemp-garlic dressing
Super Salad
Kale and lettuce, carrots, beets, cabbage, red onion, tomato, cuke, pepper, sprouts, avocado, cooked hummus. Your choice of grain, and miso ginger or creamy hemp-garlic dressing
Spelt Toast & Hummus
Side Brown Rice
Side Quinoa
Hemp hearts
Toast & hummus
Tortilla or onion bread
Olives
Rawtons or rawmesan
Flack crackers & hummus
Burger patty
Extra dressing
Hummus
1/2 avocado
Falafel (4 balls)
All main dishes (except zugghetti) come with mini rawslaw
Add side house + 4 or kale caesar salad + 4.25
Sandwich
The famous onion bread that started it all! Raw hummus, lettuce, tomato, cucumber, red onion, bell pepper, avocado, and sprouts between big slices of savoury rosemary-flax onion bread. YUM!
WRAPS
A bed of organic greens, topped by tasty pate or balls, topped with an assortment of shredded vegetables, sprouts, and saucy drizzle
Spicy Mexican:
Sunflower and sun-dried tomato base Mexican pate with salsa and sunflower sour cream, shredded vegetables and sprouts
Falafel
delicious combination of sprouted beans, hemp, walnuts, herbs and spices; topped with cucumber, tomato, shredded carrots, and sprouts, drizzled with sour cream
NORI ROLLS`
Raw sushi! Prepared with organic raw nori sheets and served with gluten-free tamari
Mango Nori Roll
Spicy Roll
Almond & carrot base pate rolled up with veggies and avocado. Ginger gives a little kick to the roll
BURGERS
Burgers get dressed with raw hummus, lettuce, sauce, shredded carrot, pepper, onion, sprouts, creamy hemp-garlic dressing. Served with side raw slaw.
Marvelous Mushroom Burger
One of our most popular dishes and heaven for mushroom lovers!
Curry Burger
Mildly spiced almond-sunflower burger with raisin chutney
Zugghetti
Spiralized zucchini tossed with veggies and sauce makes for wonderful pasta! Sauce it up in your choice of marinara, pesto, or cashew alfredo. Comes with flax crackers.
Soups and Chili
Served with your choice of spelt toast or flax crackers, and cooked hummus
Green Soup
A lovely base of shiitake mushroom, leeks, yams, carrots and more, boosted with spinach, kale, broccoli, apple, and ginger
Soup of the Day
Please check the Specials board or ask about our daily soup
Chili
Three bean and quinoa chili loaded with veggies and a little bit of spice
Grain Bowl
Steamed vegetables (carrot, yam, sweet potato, broccoli, zucchini, cabbage, kale) beautifully arranged on a bed of grain, served with miso mushroom sauce and garnished with sesame and sprouts.
RAW~ All raw desserts are gluten- and sugar-free
Apple Crumble
The best combination ever! Apples and spice, topped with date-walnut crumble nice, and decorated with sweet cashew cream
Ice Cream Sandwich
Cashew-based sandwich filling. Check the cooler for current options.
Key Lime Pie
Cashew vanilla cream over a lime avocado centre and vanilla coconut crust
Blueberry Lemon Pie
Matsqui-grown blueberries with lemon and cashews
Cheesecake
Divine raw cheesecake! A creamy sweet cashew-banana-date filling with maqui berry, cacao, lucuma, or mesquite, atop a crust of walnuts, coconut, and dates. Prepared by Cafe by Tao of North Vancouver.
Raw Fudge
Chocolatey dreamy cashew-based fudge. Melt in your mouth delicious.
Cutie Patootie
Sophisticated buckwheat crust with a dollop of chocolate fudge and sprinkle of coconut on top!
Power Balls
Made with almonds, hempseed, cacao powder, date, and sea salt. Rolled in coconut flakes, hemp seeds, cinnamon, or cacao.
GLOWball Consciousness
Sugar-free, stevia-sweetened, so so flavourful treats! Currently only available in Almond Lucuma. Hopefully Orange Coconut, Mint Hemp, Naked Coconut, and Hazelnut Vanilla varieties will return soon! Made by For the Love of Food by Julie Beyer, local foodie and Holistic Nutrition student.
GLOW Spot Raw Chocolate Hearts
Little raw handmade hearts in Mint Spirulina, Orange Goji, Chili Cinnamon, Salted Caramel Almond, and Hazelnut Almond. Made by For the Love of Food.
Spelt Cookies
Chocolate Chip or Ginger Molasses
Special Sweets Creation
Check the special board, deli case, or ask us
Special Sweets Creation
Check the special board, deli case, or ask us
Kale Chips
Nourishing kale tossed in spices, then dehydrated til crisp and delicious. Current creations: Red Pepper and Sesame, Chili Cheez, Herb and Seed
Flax Crackers
Three delicious varieties: Mediterranean, Sesame Tomato, and Vegetable
Curried Walnuts
Rawtons
The raw croutons from the kale caesar! Almond, sunflower, herbs and spices. Delicious!!
Think your friends might be familiar with this business? Ask your friends on Facebook to see what they think.
Fuel up at this café, smoothie and juice bar and mini produce store on The Drive. The desserts are as earthy as everything else on the menu. There is spacious seating, lots of natural art and plenty of whimsical art on the walls.
View this Smart ListThis organic grocery store and café serves a variety of delicious organic vegan dishes. You’ll find items like smoothies and wraps on the menu, as well as a selection of grain bowls and chilis that are made fresh daily. Breakfast includes classic vegetarian staples like tofu scramble and buckwheat pancakes.
View this Smart ListAnother Kitsilano favourite, Eternal Abundance is an all-organic, vegan café best known for its conscience and commitment to the environment and community. When you order your flax crackers and dip, raw coleslaw, nori roll or curried veggie burger here, know that your dollar is likely supporting local farmers and artisanal producers, among other community-minded initiatives.
View this Smart List