Body Form Fitness is a small studio gym that exclusively offers one-on-one personal training in a semi-private environment. Serving clients in Scarborough and the GTA, we build you a customized fitness/exercise program based on your needs and let our personal trainers guide you through your program in 45-minute sessions.
Depending on your needs and preferences, your custom program can consist of weight training, strength training, core training and functional development.more...See more text